A REVAMPED programme of classes – which includes exercise based on a night out – are now running at the Staffin Gym.
Instructors Sam Crowe and Anna MacDonald lead a range of classes at the community gym for five days in the week, between Monday and Saturday.
One of the new classes is Club Hiit (High Intensity Interval Training) which mixes up a night club dance floor with exercise. Don’t let the name put you off as everybody can go at their own pace and there is plenty of ...Continue Reading ? Share